Apr 1, 2020
What if it were possible to train your brain like you train your muscles at the gym? There are numerous biohacking tips and tricks to improve brain health that are simply overlooked. On this episode of What The Fat, I sit down and discuss neurological health with Dr. Andrew Hill. Dr. Hill is a...
Mar 11, 2020
In this episode of What The Fat, I sit down with Christina Curp, better known as Castaway Kitchen. At 29 years old and 2 years postpartum, Cristina hit rock bottom with her health. On top of an inflammatory skin condition she had lived with for years, Hidradenitis Suppurativa, she began to...
Feb 6, 2020
1:25 Growing Up Fast & Wanting To Be Faster
3:58 Jame’s Experience Going To College
5:16 Journey To The Olympics
7:23 Being The Underdog
9:05 Experience (Or Lack Thereof) With Sponsorships
12:03 The Accident That Changed Everything
19:05 Rehab & Getting Back To Training
Jan 23, 2020
1:32 Gerard’s Rough Start
4:19 Drug Addition & The Moment That Changed His Life
6:15 Partying, Re-hab, And Getting Help
8:50 Discovering Plant Medicine
10:15 First Psychedelic Vision
12:18 Unlocking Repressed Memories
13:55 Rythmia Coming To Fruition
16:15 Responding To Critics
Dec 2, 2019
This is the time of year that people tend to slow down, but I believe in ramping it up. It is these last few days before the end of a decade that will separate those who will succeed and those who will fail. That being said, success without fulfillment is the ultimate failure. While I believe you should...