Mar 26, 2019
Episode #96
Today we have on an awesome guest, William Shewfelt. William is an actor, speaker, and health advocate who talks all around the world, but most people know him for his starring role as Brody the Red Power Ranger on Netflix and Nickelodeon. In this episode we talk about how William transitioned from eating...
Mar 19, 2019
Episode #95
Does where you go to college really matter? Is it even necessary to go to college at all to become successful? These are tough questions to answer. In this episode I talk about my thoughts on the recent college admissions scandal that is all over the news. At the end of the day I believe what dictates...
Mar 12, 2019
Episode #94
Today on What The Fat, I sit down with my very good friend the amazing Suzanne Ryan. Many of you know her as Keto Karma for her amazing food blog and best selling book: Simply Keto. In this episode we talk about her 120 lb weight loss journey on a Ketogenic diet and how it completely transformed her life...
Mar 6, 2019
Episode #93
Eating a clean, well balanced diet is good for us; however, it can become dangerous when taken to the extreme. Some people's dietary restrictions that are intended to promote health may actually lead to unhealthy consequences. In this episode, Dr. Ryan Lowery talks about Orthorexia, an eating disorder...