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What The Fat (WTF)

Visit http://ketogenic.com/ What the Fat is hosted by cutting-edge researcher and author of The Ketogenic Bible, Ryan Lowery, Ph.D. (c).

Tune in as he brings insight on how to optimally live a low carbohydrate lifestyle through inspiration, science, and practical application with thought leaders from around the world.    For more insight and information on how to live an optimized life, visit http://ketogenic.com/ 

 

May 28, 2019

Episode #105

This week on What The Fat I talk with the brilliant MD, Dr. Paul Saladino. Dr. Saladino trained at the University of Arizona with a focus on Integrative Medicine. He went on to residency at the University of Washington in psychiatry and is a certified Functional Medicine practitioner (IFMCP) through...


May 21, 2019

Episode #104

In this episode of What The Fat, I talk about a frustrating conversation I overheard at the gym. The guy was complaining about how miserable he was at his high paying job  and how he couldn’t wait to go to Cancun for a weekend trip with his wife.  This really struck a cord with me and got me thinking...


May 14, 2019

Episode #103

This week on What The Fat, I talk with the incredible Paige Yeaton about her journey with mental health and overcoming anorexia and bulimia. Paige transformed her life after hitting rock bottom through natural plant medicine, mindfulness, and yoga.  Her authenticity and honesty has allowed her to build an...


May 7, 2019

Episode #102

So many people are trapped in this whirlwind of negativity and they don’t even know it. It’s not like they’re going around saying, "I want to be negative", they just get caught up in it. Someone cuts them off in the morning, then they spill their coffee, then they get mad at their coworker, then they...