Jun 12, 2019
Episode #107
In this episode of What the Fat, I talk to BMX sensation Todd Meyn. Todd’s story is incredible! From getting signed with Nike at just 16, to riding for the Nitro Circus by the age of 21, he achieved some amazing accomplishments early on in his career. Talent and drive were the forces that helped him keep...
Jun 4, 2019
Episode #106
In this episode of What The Fat, I talk about how a fear mindset
can change everything. Your mindset has a big impact on the way you
workout and go about your day. I relay my personal experience of
how when I changed my own mindset I was able to accomplish more
than I thought. This change of mindset that...
Jan 23, 2019
Episode #87
We’re almost through January! Have you stuck to your New Year’s resolutions? In this episode, Dr. Ryan Lowery talks about what it really takes to achieve a goal, the importance of knowing your “why”, and how to get back on track if you’ve slipped up. There is still time to make huge strides in...