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What The Fat (WTF)


Visit http://ketogenic.com/ What the Fat is hosted by cutting-edge researcher and author of The Ketogenic Bible, Ryan Lowery, Ph.D. (c).

Tune in as he brings insight on how to optimally live a low carbohydrate lifestyle through inspiration, science, and practical application with thought leaders from around the world.    For more insight and information on how to live an optimized life, visit http://ketogenic.com/ 

 

Jun 15, 2018

How often do you blame someone else for something you could have prevented? Today’s episode will challenge you to take ownership and take back control in relationships, business, health and your happiness. Ryan shares his personal experience as the leader on winless high school football team with the story of one of the most inspirational, uplifting humans he knows!  

“What could you have done better in that situation to take responsibility,  to ultimately have a different outcome then what happened?”

Ray Lewis


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Timestamps:
2:40  - What great leaders do, when things go wrong.
3:37 - The awakening, Ryan’s high school football days
6:56 - How to apply extreme ownership in business as a leader
8:38 - Playing the blame game in personal relationships
10:13 - How to give yourself back complete power over your life
12:52 - Kevin Robinson’s story,
16:04 - Be the hammer not the nail!

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