Feb 25, 2021
Episode #130
On this episode of What the Fat, we are live on clubhouse with Dr. Jacob Wilson to talk all things keto and muscle, followed by a Q&A session where we pull audience members to answer their burning questions.
Jun 17, 2019
Episode #108
In this episode of What the Fat, I take on answering your top ten questions during my Instagram Live. Each week I have people messaging me questions and I decided to answer some of the most commonly asked ones! From how to convince someone to go Keto, to what the biggest research being studied in regards to...
Apr 2, 2019
Episode #97
Lately, I’ve been getting a lot of questions regarding fasting, so I wanted to share my thoughts. Whether you're fasting to get into a deeper state of ketosis, experience Autophagy, for spiritual reasons, or to build up resiliency to food, there’s no right or wrong way to fast. It is hard to define what...
Mar 19, 2019
Episode #95
Does where you go to college really matter? Is it even necessary to go to college at all to become successful? These are tough questions to answer. In this episode I talk about my thoughts on the recent college admissions scandal that is all over the news. At the end of the day I believe what dictates...
Feb 6, 2019
Episode #89
This past weekend at the Metabolic Health Summit in Los Angeles, California was absolutely incredible! In this episode, I recap on this amazing four-day immersive experience. From outstanding presentations with ground breaking scientific research and inspirational success stories to panel discussions and...