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What The Fat (WTF)

Visit http://ketogenic.com/ What the Fat is hosted by cutting-edge researcher and author of The Ketogenic Bible, Ryan Lowery, Ph.D. (c).

Tune in as he brings insight on how to optimally live a low carbohydrate lifestyle through inspiration, science, and practical application with thought leaders from around the world.    For more insight and information on how to live an optimized life, visit http://ketogenic.com/ 

 

Nov 30, 2018

Earlier this week on What The Fat, you heard Dr. Ryan Lowery speak with keto advocate Jimmy Moore. Today, Jimmy’s wife Christine joins the conversation to nutritional science and discuss key takeaways from their new book: Real Food Keto: Applying Nutritional Therapy to Your Low-Carb, High-Fat Diet.


Enjoy the show!



Nov 29, 2018

On today’s episode of What The Fat, Dr. Ryan Lowery speaks with renowned ketogenic author, blogger, and podcast personality Jimmy Moore to discuss weight loss, negativity, and the future of the keto community. Jimmy delves into his experience with insulin resistance, how stress affects weight loss, and what you can do...


Nov 28, 2018

Blogger, author, and podcast personality Jimmy Moore sits down with Dr. Ryan Lowery this week to discuss his weight loss journey, how he discovered the ketogenic diet, and why he now promotes nutritional science education. Are you a stress eater? If so, hear how Jimmy overcame the psychological dynamics of eating to...


Nov 16, 2018

This week on What the Fat Podcast, Dr. Ryan Lowery takes this week to replay some awesome listener questions on a LIVE Q&A!

Enjoy the show!

Takeaways:

Dr. Ryan answers the pressing questions our audience asks him on a  live Q&A. The range of questions really dives into the pressing information the keto community needs...


Nov 15, 2018

This week on What the Fat Podcast, Dr. Ryan Lowery takes this week to replay some awesome listener questions on a LIVE Q&A!

Enjoy the show!

Takeaways:

Dr. Ryan answers the pressing questions our audience asks him on a  live Q&A. The range of questions really dives into the pressing information the keto community needs...